SWITCH to Reddam Pharmacy: Your Partner in Health and Wellness

In the fast-paced world we live in, it’s essential to have a pharmacy that not only meets your healthcare needs but also exceeds your expectations. At Reddam Pharmacy, we are committed to providing outstanding services with a personal touch. Here’s why making the SWITCH to Reddam Pharmacy can enhance your healthcare experience:

✅ Fast / Same Day Delivery

In need of medication or health products urgently? Reddam Pharmacy has got you covered with fast and reliable same-day delivery. Whether you’re managing a busy schedule or just prefer the convenience of home delivery, we ensure that your health essentials are just a few clicks away. Start shopping now on our online store.

✅ Chronic Medication Reminders with Pack My Meds

Forget the hassle of remembering to take or refill your medications. Our Pack My Meds service is designed to help manage your chronic medications effectively. By signing up, you receive timely reminders to take your medicine and alerts when it’s time to refill, ensuring you never miss a dose. Learn more and speak to a pharmacist today! Pack My Meds.

✅ Creative Photolab

Looking for high-quality photo services? Our Creative Photolab offers a wide range of photographic services, including passport and ID photos, custom gifts, and product photography. Whether for professional or personal use, our state-of-the-art services are tailored to meet your specific needs. Visit our Creative Photolab to find out more.

✅ Health & Wellness Products

At Reddam Pharmacy, we believe in promoting health and wellness through our comprehensive range of products. From supplements and skincare to wellness devices, our products cater to a variety of health needs and preferences. Enhance your well-being by exploring our Health & Wellness Products.

✅ Onsite Live Blood Analysis

Get deeper insights into your health with our onsite live blood analysis. This innovative service provides immediate results about your blood health, which can help in early detection and management of potential health issues. Schedule your live blood analysis today and take control of your health at Live Blood Analysis.

✅ Outstanding Clinic Services

Our clinic services are here to support your health journey with a range of offerings from flu vaccines to comprehensive health screenings. With professional and compassionate care, our clinic services are designed to keep you and your family healthy. Discover more about what we offer at our Cape Town Clinic. 

✅ RedCare Rewards Loyalty Program

Here’s how it works: for every R200 or more you spend at Reddam Pharmacy, you’ll earn a RedCare Reward worth R20* . After your 10th Redcare reward your will receive R200 off your 11th Purchase over R200… – Get cashback on your pharmacy purchases!

With RedCare Rewards, you can earn up to R200 cashback to use towards your health and wellness essentials. Don’t miss out on this exclusive loyalty program – Start earning RedCare Rewards @Reddam Pharmacy !

Ask any of our friendly staff Instore about signing up.

*Excludes Prescription/Scheduled medication.

At Reddam Pharmacy, we’re not just about filling prescriptions—we’re about fulfilling needs. SWITCH to Reddam Pharmacy today and experience a superior level of care and convenience that you deserve. Your health is our priority.

“With a R20 Cashback RedCare Reward For Every R200 or more spent @ Reddam Pharmacy, it must be the Best Pharmacy Loyalty Program in SA “

Gear Up for Success: Tips for Two Oceans Marathon Participants

The Two Oceans Marathon is just around the corner, and excitement is in the air as runners prepare to tackle one of the most scenic and challenging races in South Africa. As you lace up your running shoes and fine-tune your training regimen for the big day on April 13, 2024, here are some tips to help you perform at your best and stay injury-free.

1. Hydrate, Hydrate, Hydrate: Proper hydration is key to success on race day. Make sure to drink plenty of water in the days leading up to the marathon and carry a water bottle with you during the race to stay hydrated along the route.

2. Fuel Your Body: Load up on carbohydrates and electrolytes in the days leading up to the marathon to ensure your body has the energy it needs to power through the race. Stick to familiar foods that won’t upset your stomach on race day.

3. Pace Yourself: The Two Oceans Marathon is a challenging race with hilly terrain, so be sure to pace yourself accordingly. Start conservatively and gradually increase your pace as you settle into the race.

4. Protect Your Joints: Running long distances can take a toll on your joints, so be sure to warm up properly before the race and stretch thoroughly afterward. Consider using a topical gel like BuchuLife First Aid Gel to soothe sore muscles and joints post-race.

BuchuLife First Aid Gel: As you push your limits during the Two Oceans Marathon, it’s essential to have the right tools on hand to address any minor injuries or discomfort that may arise. BuchuLife First Aid Gel is a natural topical gel that can help alleviate pain, reduce inflammation, and promote healing. Its anti-inflammatory and antiseptic properties make it an ideal addition to your post-race recovery routine, helping you bounce back faster and get back to doing what you love.

Available at Reddam Pharmacy: You can purchase BuchuLife First Aid Gel at Reddam Pharmacy, your trusted partner in health and wellness. Visit us today to stock up on all your race day essentials and get ready to conquer the Two Oceans Marathon with confidence.

With proper preparation, pacing, and the support of products like BuchuLife First Aid Gel from Reddam Pharmacy, you’ll be ready to cross the finish line with pride. Good luck to all participants – we’ll see you at the finish line!

Flu Vaccines 2024

🌟 Get Your 2024 Flu Vaccines at Reddam Pharmacy!

Protect yourself and your loved ones by booking your flu shot appointment today at Reddam Pharmacy. Our limited stock of vaccines is now available for the 2024 flu season.

Secure Your Slot Now!

Due to the high demand and limited availability, it’s crucial to reserve your spot for the flu vaccine. Please note that we are unable to offer vaccinations to children under 10 years old at this time.

💉 Book Your Flu Vaccine Appointment

Each time slot represents an available flu shot appointment. Choose a convenient time for you and your family to come in and get vaccinated against the flu.

🚫 Stay Home If You’re Unwell

For the safety of our staff and other patients, we kindly request that you refrain from visiting us for a flu vaccine if you’re experiencing any flu-like symptoms.

Cost: R169

👴👵 Recommended for Everyone

The 2024 flu vaccine is particularly important for vulnerable groups such as the elderly (65+ years), individuals with chronic illnesses (e.g., asthma, diabetes, heart disease, HIV), and healthcare workers who are regularly exposed to germs and viruses.

🏅 Earn Vitality Points

As a Discovery Vitality member, you can earn 1000 points by receiving the 2024 flu vaccination at our clinic. Reddam Pharmacy is an authorized Vitality Health Check & HIV facility for Discovery Health, ensuring you get the benefits you deserve.

Don’t miss out on this opportunity to safeguard your health and earn rewards. Book your flu vaccine appointment today!

What is live blood analysis (LBA)?

In recent years, there has been a surge of interest in alternative health practices. One such method that has gained attention is live blood analysis (LBA).

LBA is like a window into your body’s inner workings. Unlike standard blood tests, which examine a fixed (dead) sample, LBA involves observing and analysing a drop of your blood under a high-powered microscope in real time. It’s called “live” because you can see your blood cells moving and interacting right before your eyes.

This technique, often endorsed for its potential to provide valuable insights into your health, differs significantly from conventional blood tests. Dr Annelise Bunce, a homeopathic doctor from Linden in Johannesburg, believes LBA to be an extremely useful tool in her practice. As she explains, “While blood tests try to diagnose an illness, LBA looks for imbalances that can be rectified by changing the patient’s habits.”

LBA can help you understand a range of health concerns. It’s often used to spot nutritional deficiencies, assess the state of your immune system, and more. Some practitioners also use it as a complementary approach to guide personalised health plans.

“We don’t use LBA to diagnose, but to actually motivate a patient to change their behaviour. These days, people are very visual. So when you show them the blood on the screen, explain to them what healthy blood should look like, and give them recovery strategies, they become very motivated to implement them. They come back a week later and see the difference in the blood samples,” says Annelise.

The sceptics have their say

While LBA is becoming more popular, it has faced criticism from the mainstream medical community. Some sceptics argue that it’s not as scientifically validated as traditional blood tests. They also say that interpretations can vary widely between practitioners, which can lead to inconsistent results.

Another point of contention is the potential for misinterpretation. Because LBA is a visual assessment, there’s room for subjectivity in the analysis. This means that different practitioners might come to different conclusions when looking at the same sample.

No silver bullet

“People these days look for the silver bullet. They want that one thing that’s going to give them energy and make them healthy instantly, but that’s not how LBA works,” explains Annelise. “We look at the various factors in the blood to find if there are particular imbalances and then make a plan to address them through lifestyle changes which, in the long term, could improve the person’s health.”

LBA is like having a front-row seat to your own health. It’s a fascinating technique that can provide valuable insights into your well-being. However, like any tool, it’s not without its limitations. If you’re considering LBA, remember, it’s just one piece of the puzzle when it comes to understanding your health. Always consult your healthcare provider for a comprehensive assessment.

Unlock Your Brain’s Potential: Sevenpointfive Mindset for Stress Relief, and Laser-Focused Productivity!”

Hey champions of well-being! Redaa Recommends is back with a timely recommendation to help you conquer the challenges of the day – introducing Sevenpointfive Mindset. Priced at R295.00, this Mindset Brain Food & Stress Supplement is your go-to solution for combating stress, anxiety, and maintaining optimal focus, especially when the world around you seems a bit overwhelming.

Unveiling the Mindset Magic

Price Tag: R295.00 Let’s address the price point right away. At R295.00, Sevenpointfive Mindset is an investment in your mental well-being. Think of it as a small price to pay for a clear, focused mind and a stress-free outlook.

Brain Food & Stress Supplement: Living through lockdowns and navigating the challenges of daily life can take a toll on your mental health. Mindset is not just a supplement; it’s a brain-boosting elixir designed to assist with stress, anxiety, and sharpen your focus.

Combat Blues

Stress Relief: Is the lockdown getting you down? You’re not alone. Sevenpointfive Mindset is armed with the best ingredients to assist with stress. It’s like a shield for your mind, helping you navigate the uncertainties with a calm and collected demeanor.

Anxiety Buster: Anxiety can creep in when you least expect it. Mindset is here to break the cycle. Packed with carefully selected ingredients, it’s a natural anxiety buster that promotes a sense of calm and tranquility.

Focus Enhancer: Working from home or trying to concentrate on tasks amidst the chaos? Mindset isn’t just about alleviating negatives; it’s also a powerful focus enhancer. Say goodbye to distractions and hello to productivity.

Why Redaa Recommends Mindset

Best Ingredients for Your Mind: As a pharmacist, I’ve seen the power of quality ingredients. Mindset is crafted with the best, handpicked elements to ensure that you’re not just consuming a supplement – you’re giving your brain the nutrients it needs to thrive.

Balanced Approach: What I appreciate about Mindset is its balanced approach. It doesn’t just tackle stress or anxiety in isolation; it holistically addresses your mental well-being. It’s like a reset button for your mind, helping you face challenges with resilience.

Tested and Trusted: I don’t recommend products lightly. Sevenpointfive Mindset has undergone rigorous testing, and its efficacy is backed by countless success stories. It’s not just a supplement; it’s a proven ally in the battle for mental well-being.

The Final Verdict

In times of uncertainty, your mental well-being deserves the spotlight. Redaa Recommends Sevenpointfive Mindset for its affordability, its targeted approach to stress and anxiety, and its commitment to enhancing focus. It’s time to invest in your mental fortress – try Mindset and let the transformation begin.

Don’t let the lockdown blues get the best of you. Elevate your mind with Redaa Recommends’ Sevenpointfive Mindset – your key to a calmer, focused, and more resilient you.

Elevate Your Vitality with Redaa Recommends’ Vitalium

Hey wellness warriors! Redaa Recommends is back with another game-changer to boost your physical and mental well-being – introducing Vitalium. This isn’t just your run-of-the-mill supplement; it’s a powerhouse of 100% pure, natural goodness designed to elevate every aspect of your health.

Unveiling the Vitalium Advantage

Pure, Natural, High Quality: Let’s start with the basics – Vitalium is a 100% pure, natural, high-quality protein in peptide form. But that’s not all; it’s not just about the protein. This dynamic supplement also boasts a rich blend of minerals, electrolytes, and organic iron in the form of heme. Talk about a comprehensive wellness package!

Beyond Ordinary: Vitalium is not just another supplement on the shelf. It’s a carefully curated formula aimed at improving your physical and mental condition. Whether you’re looking to boost your energy levels, enhance your cognitive function, or aid in recovery after a workout, Vitalium has got you covered.

Performance Optimization: Athlete or not, we all want to perform at our best. Vitalium acts as a catalyst for performance optimization, ensuring that you bring your A-game, whether you’re hitting the gym, the office, or just navigating the challenges of daily life.

Recovery and Regeneration: After a strenuous workout or a demanding day, your body deserves some TLC. Vitalium serves as the perfect aid to recovery and regeneration. It’s like hitting the reset button for your body, allowing you to bounce back stronger and more resilient.

General Well-being Boost: Not just for the fitness enthusiasts, Vitalium is your ticket to improved general well-being. It’s a holistic approach to health that goes beyond the superficial, providing your body with the essential building blocks it needs to thrive.

Why I Trust Vitalium

Quality Assurance: As your friendly pharmacist, quality is my top priority. Vitalium stands out not only for its impressive list of benefits but also for its commitment to purity and natural goodness. No fillers, no additives – just the essential nutrients your body craves.

Bioavailability Matters: What sets Vitalium apart is its unique peptide form. This enhances bioavailability, ensuring that your body absorbs and utilizes the nutrients efficiently. It’s not just about what you consume; it’s about what your body can effectively use.

Fuel Your Potential: Vitalium isn’t just a supplement; it’s an investment in your potential. By providing your body with the right combination of protein, minerals, electrolytes, and organic iron, you’re not just maintaining; you’re thriving.

The Final Verdict

In the world of supplements, Vitalium is a shining star. Redaa Recommends it for its purity, its ability to enhance physical and mental well-being, and its dedication to your overall health. It’s not about just living; it’s about living vibrantly, and Vitalium is your secret weapon for vitality.

So, why wait? Elevate your vitality with Redaa Recommends’ Vitalium. Your body, mind, and future self will thank you for it!

Embrace the Golden Life with Redaa Recommends’ Golden Turmeric Blend

Hey there, health enthusiasts! It’s Redaa Recommends, your friendly neighborhood pharmacist, and I’m back with another gem to add to your wellness arsenal – the Golden Turmeric Blend. Trust me, this golden elixir is not just another health trend; it’s a lifestyle upgrade.

Unveiling the Golden Goodness

What’s in the Blend? Let’s start with the basics. The Golden Turmeric Blend comes in a convenient 250g pack, providing around 60 doses per pack. The ingredients list reads like a who’s who of natural goodness: ground turmeric (60%), a dash of both Ceylon and Cassia cinnamon, ground ginger, and a pinch of ground black pepper.

Allergen Alert: For those with allergies, rest assured – this blend is vegan, dairy-free, caffeine-free, preservative-free, and has no added sugar. However, it’s worth noting that it’s blended in a facility that handles wheat (gluten), soya, milk products, tree nuts, celery, garlic, and onion.

The Golden Promise

Crafted for Your Well-being: Golden Turmeric Blend is not just a mix of spices; it’s a carefully crafted concoction that combines the natural healing prowess of turmeric with modern insight. This results in a smooth, golden blend that transcends the ordinary.

Your Golden Life Awaits: The mission behind this blend is simple – to help you live your Golden Life. What does that mean? It means embracing a life of wellness, vitality, and balance. And what better way to kickstart this journey than with a cup of liquid gold?

Why I Love It

Quality You Can Taste: As a pharmacist, I always emphasize the importance of quality ingredients. The Golden Turmeric Blend sources only the finest grade ingredients. The high-grade turmeric, combined with a boost of black pepper, ginger, and cinnamon, ensures that you not only reap the benefits of turmeric but also savor a delightful and comforting blend.

A Dash of Versatility: One thing I appreciate about this blend is its versatility. Whether you’re a fan of golden lattes, smoothies, or even incorporating it into your cooking, the Golden Turmeric Blend seamlessly fits into your daily routine.

Feel-Good Factor: Every sip feels like a warm hug from the inside. The combination of turmeric and spices doesn’t just contribute to the taste but also imparts a feel-good factor. It’s like a daily dose of sunshine in a cup.

The Final Verdict

If you’re on the lookout for a product that seamlessly combines health benefits with great taste, look no further. Redaa Recommends the Golden Turmeric Blend for its commitment to quality, its mission to enhance your well-being, and, of course, its deliciously golden flavor.

So, go ahead, make your wellness routine shine a little brighter – embrace the Golden Life with Redaa Recommends’ Golden Turmeric Blend. Your taste buds and your well-being will thank you for it!

BuchuLife First Aid Gel: Nature’s Antibiotic for Optimal Healing

In the world of natural remedies, BuchuLife First Aid Gel is a shining star. This remarkable product, expertly recommended by Redaa, our trusted pharmacist, boasts an impressive array of qualities that make it a powerful natural antibiotic. With its potent anti-infective, anti-inflammatory, antifungal, and antibacterial properties, BuchuLife First Aid Gel has become a go-to solution for those seeking effective and safe alternatives for wound care and skin health.

The Healing Power of Buchu

Buchu (Agathosma betulina) is a medicinal plant native to South Africa, known for centuries for its therapeutic properties. Traditionally, indigenous communities have used Buchu leaves and oils to treat various ailments. In recent years, Buchu’s incredible benefits have gained recognition worldwide, thanks in part to products like BuchuLife First Aid Gel.

A Natural Antibiotic

What sets BuchuLife First Aid Gel apart is its natural antibiotic properties. This gel contains Buchu oil, which is rich in bioflavonoids, antioxidants, and essential oils. These compounds work together to combat a wide range of microbial threats, making it an effective alternative to synthetic antibiotics.

Anti-Infective and Antibacterial

One of BuchuLife First Aid Gel’s key strengths is its ability to fight infections and bacteria effectively. When applied topically, it creates a protective barrier over wounds, cuts, and abrasions. This barrier not only prevents further infection but also assists in the body’s natural healing process. It’s particularly useful for minor burns, insect bites, and skin irritations.


Inflammation is the body’s response to injury or infection, but excessive inflammation can slow down the healing process. BuchuLife First Aid Gel helps to alleviate inflammation, reducing discomfort and promoting quicker recovery. Whether you have a sprain, strain, or muscle soreness, this gel can provide soothing relief.


Fungal infections can be stubborn and uncomfortable. BuchuLife First Aid Gel’s antifungal properties make it an excellent choice for addressing issues like athlete’s foot or nail fungus. The gel penetrates deep into the affected area, targeting the source of the infection and promoting healing.

Gentle and Safe

One of the most significant advantages of BuchuLife First Aid Gel is its gentle nature. Unlike some synthetic antibiotics that can cause side effects and resistance issues, BuchuLife is well-tolerated by most individuals, including those with sensitive skin. It’s suitable for all ages and skin types, making it a versatile addition to your first aid kit.

Redaa Recommends BuchuLife First Aid Gel

As a trusted pharmacist, Redaa understands the importance of safe and effective remedies. BuchuLife First Aid Gel aligns perfectly with the principles of personalized care and natural healing that Reddam Pharmacy stands for. Its impressive combination of anti-infective, anti-inflammatory, antifungal, and antibacterial properties makes it a top recommendation for maintaining your family’s well-being.

In conclusion, BuchuLife First Aid Gel is not just a gel; it’s a natural antibiotic with remarkable healing potential. With its ability to combat infections, reduce inflammation, and promote overall skin health, it’s a must-have in any home’s first aid arsenal. Trust in nature’s wisdom and let BuchuLife support your journey towards optimal healing and well-being.


The question is – how do you prepare and have the right mindset ??
Here are some valuable tips from the University of Cape Town published in 2019
1. GET ENOUGH SLEEP – Sleep builds memory. Get 7-8 hours, especially the night
before the exam. Avoid late night cramming
2. STUDY SPACE – it should be comfortable and calming. Avoid social media and the
use of cell phones
3. STUDY GROUPS- can be effective and provide answers by sharing ideas
4. EXPLAIN CONCEPTS – take turns to explain difficult concepts to make them more
understandable for all
5. PRACTICE PAST EXAM PAPERS – Mark yourself strictly
6. REGULAR BREAKS AND EXERCISE – 5-10 minutes every 90 minutes . A brisk short
walk outside will provide more oxygen to the brain to resume studying.
7. SNACK ON HEALTHY FOOD – Take care of your body and mind. Eat more fish,
walnuts and dark chocolate. Avoid sugary foods which will cause an energy slump.
8. PLAN YOUR EXAM DAY- Drink water and take extra pens and pencils with you. Dress
comfortably and keep warm.
9. TAKE DEEP BREATHS – Take 5 minutes in the morning to focus on your breathing.
Deep breaths will increase your oxygen supply and sharpen your focus
you and your mind will process what you are reading and it will help you to plan your
time more efficiently.
Start your revision early, and you will feel less stressed and anxious.
Finally, support your body with nutritional supplements that enhance focus and concentration.
With this in mind ; we highly recommend a product called MINDSET . It has been tried and
tested for more than two decades. Many students testify to its results, for focus ,concentration
and memory recall.

Winter Product Showcase


28 July 2018

You are invited to Reddam Pharmacy for a showcase of the latest innovative , Health and Wellness products now on offer. Come test, taste, feel and see them for yourself – Awesome Give-Aways on offer

10am – 2pm

Golden Turmeric Blend combines the natural properties of turmeric root with modern insight, to create a smooth golden blend. Our mission is to help you live your golden life
Come and taste this new blend in store and meet the team.

We’re a collection of small batch, all natural skin care products, handmade with care in South Africa. We believe in natural, ethically produced skincare that works. That caring for our skins is a much needed daily ritual, for our minds as much as our bodies. And that simplicity is where it’s at.
Come & try them for yourself and speak to a consultant to learn more 

Sentia’s “smart” diffusers use ultrasonic technology to disperse the healing powers of aromatherapy in a cool mist around your living space. Combining the beauty of atmospheric mood lights and beautiful design, these humidifiers lend a touch of beauty to your home.
Come in and experience what is on offer at the Reddam Pharmacy 
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